Reclaim Your Humanity in a World That’s Too Comfortable

We live in a world where everything is designed to be frictionless—our meals, our work, even our relationships. But in all this ease, we’ve lost something vital: the discomfort that drives growth, the challenges that bring meaning, and the struggles that shape our humanity.

I wrote Friction because I believe we’ve gone too far. Technology and convenience have lulled us into a state of apathy. We’ve outsourced too much—our attention, our creativity, our very sense of self—and the cost is higher than we realize.

This isn’t just another doomscroll of a book about modern malaise. It’s a call to action, a guide to consciously reintroduce friction into your life—not to make it harder, but to make it better.

What’s Inside Friction?

• Rediscovering Meaning Through Struggle: Learn why discomfort isn’t something to fear but something to embrace.

• Reclaiming Your Attention: Break free from the digital dopamine traps that keep you stuck.

• Rethinking Work: Find purpose in what you do and reconnect with what truly matters.

• Curating Your Life: Take control of your inputs to cultivate depth, creativity, and connection.

• The Path Forward: Practical steps to live with intention, even in a world optimized for distraction.

Through personal stories, cultural critiques, and actionable insights, Friction will challenge you to see your world—and your place in it—differently.

Who Is This Book For?

If you’ve ever felt restless despite having everything you “should” want, this book is for you. If you’ve wondered why modern life feels so empty, even with all its comforts, you’ll find the answers here. And if you’re ready to trade convenience for connection, apathy for action, and distraction for depth, then Friction is your next must-read.

Why I Wrote Friction

I wrote Friction because I’ve been there—caught in the loop of endless scrolling, optimizing every aspect of my life, yet feeling increasingly disconnected. I’ve worked through burnout, addiction, and loss. And I’ve learned that the antidote to our collective apathy isn’t more ease; it’s more engagement, more effort, more friction.

Are You Ready to Take Back Control?